16 And verily I say unto you, as I have said before, he that ^alooketh on a woman to ^blust after her, or if any shall commit ^cadultery in their hearts, they shall not have the ^dSpirit, but shall deny the faith and shall fear.

  30 But this much I can tell you, that if ye do not ^awatch yourselves, and your ^bthoughts, and your ^cwords, and your deeds, and observe the commandments of God, and ^dcontinue in the faith of what ye have heard concerning the coming of our Lord, even unto the end of your lives, ye must perish. And now, O man, remember, and perish not.