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THE BOOK OF HELAMAN
CHAPTER 4
  7 And there they did fortify against the Lamanites, from the west sea, even unto the east; it being a aday’s journey for a Nephite, on the line which they had fortified and stationed their armies to defend their north country.

Footnotes
7a
Alma 22: 32.
  32 And now, it was only the adistance of a day and a half’s journey for a Nephite, on the line Bountiful and the land Desolation, from the east to the west sea; and thus the land of Nephi and the land of Zarahemla were nearly surrounded by water, there being a small bneck of land between the land northward and the land southward.